Ryūshin Paul Haller offers at talk at the Insight Retreat Center on practicing with energy (Vīrya). He speaks about how to work with energy and strong emotions in interpersonal conflicts and in our meditation practice.
Ryūshin Paul Haller offers at talk at the Insight Retreat Center on practicing with energy (Vīrya). He speaks about how to work with energy and strong emotions in interpersonal conflicts and in our meditation practice.
